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This section contains skincare products and DIY beauty recipes that are low-PUFA or PUFA-free, in line with Dr. Ray Peat’s research on PUFAs (polyunsaturated fatty acids). You’ll find no store bought recommendations for no PUFA skincare as well as homemade skincare recipes using only low-PUFA ingredients.

Further reading: How Polyunsaturated Oils are Aging Your Skin

This page may contain affiliate links – see full disclosure. This DIY cleansing oil is inexpensive, easy to make, and rinses clean like fancy store-bought oil cleansers – at a fraction of the price! Learn how to make a simple emulsifying cleansing oil that washes off with just water. Ever since I created this easy …

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This page may contain affiliate links – see full disclosure. This Himalayan salt scrub is gently exfoliating yet incredibly nourishing for dry skin. Instead of indulging in that expensive salt glow spa treatment, get softer, smoother, more glowing skin at home with this natural pink salt scrub recipe. If you’re looking for a simple pink …

Read More about Himalayan Salt Scrub: Recipe + Benefits

This page may contain affiliate links – see full disclosure. This decadent pumpkin spice body butter recipe is whipped to fluffy perfection. Scented with a realistic pumpkin pie essential oil blend, it’s the perfect addition to your natural fall skincare routine. This homemade body butter’s silky, whipped texture easily melts into skin, while its aromatic …

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This page may contain affiliate links – see full disclosure. Learn how to make DIY tanning oil for a natural, sun-kissed glow fast! Skip the baby oil or chemical-laden bronzing lotions filled with ingredients that can further damage your skin. This all natural tanning oil recipe contains low-PUFA carrier oils, sun-protective antioxidants, and a tanning …

Read More about DIY Tanning Oil Recipe for a Natural Glow (PUFA Free)

This page may contain affiliate links – see full disclosure. Finding the best non-toxic sunscreen can be overwhelming. We rounded up the best natural, clean, and safe sunscreens for face and body that are also low-PUFA or PUFA free. Read on for the guide + get tips for how to choose the best clean sunscreen. …

Read More about Best Non-Toxic Sunscreen Guide 2023 (Clean + Low-PUFA)

This page may contain affiliate links – see full disclosure. If you’re looking for non-toxic ways to remove your makeup, this collection of the best DIY makeup removers includes recipes formulated for a variety of skin types and concerns. Find the best homemade makeup remover recipes for dry skin, aging or mature skin, combination skin, …

Read More about DIY Makeup Remover (10 Natural Homemade Makeup Remover Recipes for Clean, Glowing Skin)

This page may contain affiliate links – see full disclosure. Want to grow longer, thicker hair – fast? While there’s no overnight solution for fast hair growth and improved thickness, this homemade hair growth oil can speed up the process. Infused with herbs and essential oils, this natural hair growth oil recipe was born out …

Read More about DIY Hair Growth Oil for Longer, Thicker, Luscious Hair Fast

This page may contain affiliate links – see full disclosure. Learn how to make natural DIY eyebrow growth serum to grow thicker, fuller brows naturally. This easy homemade recipe is formulated with the best oils for brow growth, and infused with green tea for even more growth-boosting effects. Also includes a recipe for brow serum …

Read More about DIY Eyebrow Growth Serum + Best Oils for Eyebrow Growth

This page may contain affiliate links – see full disclosure. Learn how to make DIY eyelash growth serum to grow longer, thicker, more luscious lashes – naturally. This homemade lash serum really works, and it’s the result of testing various natural lash growth tips over the years. Not just for lengthening eyelashes, it also works …

Read More about DIY Eyelash Growth Serum for Lush Lashes Naturally

This page may contain affiliate links – see full disclosure. Learn how to make lemon body butter for glowing skin! Aside from plain lemon body cream, this easy tutorial also includes 5 DIY body butter recipes that smell like lemon desserts, including lemon sugar cookie, lemon meringue, and lemon pound cake. I love bath and …

Read More about Lemon Body Butter (6 Recipes for Glowing Skin)

This page may contain affiliate links – see full disclosure. This soothing lip balm recipe is crafted with calendula-infused oil to help heal and nourish dry lips, plus gently soothe mild irritation. Read on to learn how to make a DIY calendula lip balm to help heal, protect and soothe irritated lips. Sometimes our lips need …

Read More about Soothing Calendula Lip Balm Recipe

This page may contain affiliate links – see full disclosure. Learn how to make a gently exfoliating DIY cleansing balm for glowing skin. This fruit-infused balm cleanser melts away makeup, while skin-softening papaya enzymes gently exfoliate your skin. Fruity beauty is trendy. These days, beauty stores are filled with a veritable skincare fruit salad. Colourful, …

Read More about DIY Papaya Enzyme Exfoliating Cleansing Balm