This is not your typical DIY setting spray recipe.
I’m not going to tell you to mix up some rosewater and glycerin and expect you to believe that it will set your makeup on a hot, humid summer day. It won’t!
Don’t get me wrong — a DIY setting spray made with glycerin has its place. (I wrote a post about one, after all.) I love glycerin for its hydrating, dewy finish, and it works well when the temperature is cold or mild.
What if there was one thing you could do every single day to lower inflammation and improve your overall health?
It’s not a special diet. It’s not exercise or meditation. And no, it’s not coconut oil. But it does take less than ten minutes to do — and it costs far less than the latest supplement.
It’s eating raw carrots. And not for the well-documented reasons you might be familiar with.