What if there was one thing you could do every single day to lower inflammation and improve your overall health?
It’s not a special diet. It’s not exercise or meditation. And no, it’s not coconut oil. But it does take less than ten minutes to do — and it costs far less than the latest supplement.
It’s eating raw carrots. And not for the well-documented reasons you might be familiar with.
Maybe it was a night of drinking. Maybe it was too much refined sugar, salt, or carbs — only to follow it up with a 2am bedtime.
Cue puffiness, bloat, and angry, inflamed skin the next morning. The kind of irritation that even the best face mist can’t quell. And the kind of carbohydrate-induced water retention that takes a day or two to resolve, sending your cheekbones on an extended vacation.
There’s a reason why there are so many options on the face mist market. Whether you’re looking to hydrate your skin or set your makeup, there’s something extremely refreshing about spritzing your face.
Judging by the price tag of mineral water in an aerosol can, it’s clear that brands know this too.
That being said, finding a mist that hydrates, nourishes and soothes skin (while giving your makeup extra staying power) is easier said than done. This is especially true for those who are sensitive.
As the weather gets warmer, it becomes increasingly important to be mindful of what goes on your skin. We all know that sunscreen is crucial for protecting against the destructive effects of ultraviolet light. So put on some SPF and you’re set, right?
Actually, that might not be enough.
Even if you choose a natural, zinc-oxide based sunscreen, your best attempts at anti-aging could potentially be impeded by the oils in your favourite skincare products.