Homemade sugar scrubs are another one of those little luxuries that are incredibly simple to make which makes them a great addition to your DIY skincare arsenal.
Sugar scrubs have a plethora of benefits, including leaving the skin smoother and more vibrant. The gentle exfoliation they provide helps to slough off the dead skin cells that can clog pores and lead to duller looking skin.
Additionally, exfoliating with sugar scrubs can boost circulation and contribute to collagen production. They’re also equally beneficial for smoothing callused heels and invigorating the feet after a long day.
“Acid” is not typically a word synonymous with hair health — but it should be.
You’ve likely heard of the lemon juice and sunlight trick for lightening hair. When used together, they work to oxidize the pigments in your strands, subtly lightening without bleach or a trip to the salon.
The flip side is that the harsh combination of heat, UV light, and high acidity leaves strands dehydrated and crunchy, not to mention damaged.
Maybe it was a night of drinking. Maybe it was too much refined sugar, salt, or carbs — only to follow it up with a 2am bedtime.
Cue puffiness, bloat, and angry, inflamed skin the next morning. The kind of irritation that even the best face mist can’t quell. And the kind of carbohydrate-induced water retention that takes a day or two to resolve, sending your cheekbones on an extended vacation.
Store bought room sprays and deodorizers may smell good, but they can be very bad for your upper respiratory system as well as your overall health. Common ingredients in these products include formaldehyde, phthalates, and dangerous aerosol propellants such as butane and propane — not to mention the thousands of other endocrine-disprupting chemicals that are not required to be disclosed on the product’s label. Exposure to these ingredients has been linked to cancer, pulmonary damage, asthma, and skin issues, among other concerns.